Learn how staying grounded can help you navigate an anxiety-prone world with resilience and peace.
“If you have been betrayed, you know how shattering that can be to every aspect of your life. Soul restoration is possible no matter what happens in the relationship.”
In today’s fast-paced world, staying grounded is more important than ever. Summer break, for example, can amplify stress levels for families. By 7:00 a.m., kids may already be fighting, and a quick glance at your phone can fill you with anxiety from troubling news headlines and social media drama. This cycle leaves many feeling overwhelmed and searching for ways to stay grounded amidst the chaos.
Why Staying Grounded Matters
Staying grounded helps you regain control over your thoughts and emotions. It shifts your focus from external chaos to internal stability, allowing you to manage stress and anxiety effectively. Mindful practices, such as focusing on what is true and admirable, can provide immediate comfort and resilience.
Practical Tips for Staying Grounded Daily
To remain steady, incorporate these simple but powerful habits into your daily routine:
– Practice gratitude by naming things you’re thankful for each morning.
– Use deep-breathing exercises to anchor your mind during stressful moments.
– Reflect on uplifting thoughts or scripture that reinforce positivity and peace.
Staying Grounded Through Resilience-Building Practices
Resilience comes from consistent, intentional efforts to stay grounded. By prioritizing these practices, you can transform your response to anxiety and cultivate a sense of peace, even when life feels chaotic. Remember, staying grounded isn’t a one-time effort; it’s an ongoing commitment to your well-being.
Final Thoughts on Staying Grounded
In a world full of uncertainties, staying grounded equips you to face challenges with strength and calm. Integrate these practices into your life, and over time, you’ll find greater stability and resilience in handling life’s ups and downs.
About “Who is God Now?: Hope in God after Betrayal” by Robin Wilson and Christy Bottom
Who is God Now? Hope in God after Betrayal is for the woman whose heart has been shattered by her husband’s unfaithfulness, infidelity, pornography use, emotional affairs, addictions, or any other cause of marital betrayal, and who seeks a Biblical context for both suffering and hope. God’s attributes come into sharp focus in a practical and biblically accurate manner, drawn from the author’s own experiences of healing from the unthinkable.
The author meditates on who God is, shares examples from Scripture, and offers realistic ways the reader can apply this knowledge to her own life. Who is God Now? Hope in God after Betrayal describes truths and characteristics of God, offering to be a springboard to a new, flourishing relationship with Jesus Christ that will help to carry the reader through and beyond her own devastating journey and recovery.
Get a Copy of this Book Here:
Amazon: https://www.amazon.com/dp/1637462611
Kharis Website: https://kharispublishing.com/kp/product/who-is-god-now/
About Kharis Publishing
At Kharis Publishing, we believe every writer deserves a chance to share their story with the world. If you’ve faced rejection after rejection, you’re not alone—many great authors have been in your shoes.
